SILENT RETREAT DAY
A chance to retreat, reflect, and repair.
Join us this Winter for a day of nourishing silence and self-care
SUNDAY 26 FEBRUARY 2023 10.30AM-4.30PM
ST LUKES THERAPY CENTRE, STROUD
BRING OWN LUNCH, £45 STANDARD RATE FEE
THIS RETREAT IS INTENDED FOR THOSE WHO HAVE ATTENDED A MINDFULNESS COURSE AND WHO WISH TO REFRESH OR DEEPEN THEIR PRACTICE
COVID PRECAUTIONS: DON’T ATTEND IF POORLY, SOCIAL DISTANCING, HAND SANITISER AND ROOM VENTILATION.
WRAP UP WARM FOR INSIDE AND OUTSIDE. WEAR WARM AND COMFY CLOTHES, BRING BLANKETS AND WARM SOCKS AND SLIPPERS. BRING A MAT IF YOU HAVE ONE BUT WE HAVE EXTRAS TO SHARE.