A Mindful Practice

I am the Founder of 'A Mindful Practice' which offers tailored training in self-care for workplace wellbeing. Learn more about our work with GPs and primary care staff using evidence based approaches including CBT, mindfulness and compassion.

Watch the film: Mindful Voices from Primary Care.

Early results suggest that this very popular programme is having a highly positive impact on wellbeing and compassion.

Get in touch to find out more about this model for embedding mindfulness and compassion into the workplace. Currently taking expressions of interest from GPs for the next course.