Silent retreat days

Mindfulness Silent Retreat days at St Lukes Therapy Centre in Stroud planned to reflect the seasons...

Seasonal in-person silent days which offer an opportunity for course participants to deepen or revisit their practice

These Retreats are recommended only for those who have undertaken a Mindfulness course or has an active practice. Each Retreat is limited to 15 participants and your place is confirmed once payment made.


Winter Retreat


A chance to retreat, reflect, and repair. Join us this Winter for another day of nourishing silence and self care.


Spring Retreat


Another opportunity to join us for a day of new beginnings, capturing a sense of waking up to life, and setting intentions for the season of growth.


Summer Retreat


A day to to bask and bathe in awareness and connect with the sense of warmth, we will reflect on gratitude, appreciation and compassion for ourselves and others.


Autumn Retreat


A day to gather the scattered mind after the activity of the year and to come home to ourselves once more, just as we are.